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Are Your Menopause Symptoms Worse Than Expected?: Boro Park OB/GYN: OB

Menopause may be a natural part of the feminine experience, but there s no reason to struggle through unrelenting hot flashes and other symptoms that are affe
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WOMANKIND | menopause wellness coach

Womankind offers personalized menopause wellness coaching, empowering women to navigate menopause with confidence. Specialising in nutrition, mental health, exercise, sleep, and hormone balance, our tailored programs hel
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Menopause care membership | Evernow

Let us be your partner across your menopause journey – with plans as low as $35/month.
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Menopause Weight Gain: Symptom Guide | Evernow

As women go through menopause, there can often be an influx or pronounced increase in body weight. Most women gain 5-8% of their baseline body weight in the first two years of menopause. 
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Menopause and Heart Palpitations: Symptom Guide | Evernow

Feeling a flutter in your chest? Try not to panic—heart palpitations are surprisingly common during the menopause transition and beyond. Here’s what you should know.
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Menopause Breast Pain Tenderness: Symptom Guide | Evernow

During your reproductive years, breast tenderness is a normal part of PMS. It’s the result of monthly shifts in your sex hormones, particularly estrogen and progesterone, and this PMS-related tenderness is called cyclica
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Menopause and Hot Flashes: Symptom Guide | Evernow

Hot flashes are caused by the fluctuation and decline of your hormones, mainly estrogen. There are certain factors that are thought to make them worse, like stress, smoking, and being overweight. Some women find hot flas
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Menopause and Incontinence: Symptom Guide | Evernow

Menopausal incontinence is when women occasionally lose control of their bladder, resulting in urinary leakage. 
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Muscle and Joint Pain in Menopause: Symptom Guide | Evernow

This is any type of pain, discomfort, or inflammation experienced in your muscles or joints—the part of your body where bones meet to allow movement. 
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Menopause and Libido: Symptom Guide | Evernow

Your libido is also known as your ‘sex drive.’ It can vary from woman to woman and can be influenced by various factors. 
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